Kick Your Immune System in the Ass With This Winter Herb

The Best Detox Method: Stop Eating Processed Junk

In modern times, few people have the time or acreage to plant their own fruits and vegetables using natural fertilizers and no pesticides. This is how things used to be before everything went through a manufacturing plant prior to arriving at your grocery store. Grocery store foods are generally canned, packaged or frozen-all of them processed. Think of the aisles of processed cereals, canned vegetables, and snack foods. These areas of the supermarket are far greater than the produce section, which is where you want to buy most of your food. Foods not labeled “organic” are likely sprayed with pesticides and synthetic fertilizers, therefore taxing your liver that must break down these processing agents so they aren’t dangerous to your system.

Dump Fasting And Detox As A Better Alternative

The world is filled with toxins-in the food, we eat, in the air, we breathe, and in the water, we drink. Many of our foods are loaded with toxic pesticides and preservatives to keep the food on the supermarket shelves and to grow large quantities of foods, usually imported from foreign countries that don’t have strict laws on what types of pesticides to use on growing foods. People have increasingly turned to fasting and detoxification programs to clean out the body, especially the colon and to return the body to a natural, healthy state. However, detoxification programs and fasting is not the same thing, even though many people use these terms interchangeably.

Do The Number 2

Proper bowel movement is an important part of healthy lifestyle and training regime. Consider what you eat, which determines how your body will react to your workout demands, your progress, and ultimate success.

Fluoride Is Poison

You may be surprised to learn that the fluoride you’ve been exposed to in your water supply and in your toothpaste is poison. It is a byproduct of aluminum, cement, steel and nuclear weapons just to name a few. It was known as far back as 1909 that it is harmful to plants, animals and humans.

The Basic Facts of Juice Cleanse

We have often heard about the best juice cleanse, but how many of us actually know the meaning of this routine. Before we start, you need to understand how the toxins get into your body. During our day to day routine, the food we eat, the water we drink and even the environment that we work in, our body tends to accumulate a lot of toxins.

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