Ashwagandha is the Regeneration Herb

Why This Kind of Water Will Change Your Life

Water is not always created equal. As a matter a fact water is completely different from source to source. The most pure water at a natural source usually maintains a PH balance around 7 or higher. While your average bottled water contains chemicals and maintains a balance of around 6 or lower in some cases. Alkaline water can have a dramatic effect on your body.

3 Simple Ways to Detox Your Liver

When it comes to liver health, you have to make sure that you are nourishing your body with organic fruits and vegetables on a consistent basis. Failure to do so can wreak havoc on your liver. That’s why its crucial to detox your liver a few times year to make sure it is functioning properly. Read this article to figure out simple ways on how you can detox your liver today!

7 Homemade Detox Drinks for Weight Loss

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time.

Healthy Detoxifying Foods

Just as your home might benefit from a little spring cleaning, so too would your body benefit from a cleaning of its own. You can blame it in part on the fast-paced world we live in, but every day, our bodies accumulate toxins at a rate nearly impossible to expel through its natural systems alone. That’s where a “detoxifying diet” or a “body detox” comes in handy. Even if you eat fairly well, but you still feel sluggish, or if your hair, skin, and nails aren’t looking their best, a short body detox could help rejuvenate your body’s organs and systems, getting you feeling back on par with a healthy balance.

Toxicity and Detoxification

Toxicity is a very serious concern that afflicts almost everyone. We are exposed to hundreds of toxins on a regular basis. These toxins are found in our food, homes, workplaces and pretty much everywhere else.

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