Bok Choy is Chinese For Cabbage

War on Prescription Drugs

According to the Centers for Disease Control and Prevention, 100 people die every day from prescription drug overdose and the overall number of deaths due to opiate painkillers have quadrupled compared to the number of deaths from cocaine and heroin combined. In a report issued by the National Library of Medicine, nearly twenty percent of the U.S. population recreationally abuse prescription drugs.

How to Exfoliate Skin the Best Way Ever Starting Now!

Exfoliating your skin doesn’t necessarily have to come in the form of a facial scrub or chemical peel like one of the “alpha hydroxyl acids”, but also from within – a physical exfoliate, or also referred to as a detox. Just by sticking to a detox diet and a chemical scrub won’t go the whole distance for men and women serious about getting back that wonderful rejuvenated look that makes you look incredibly healthy as exercise is key. This might not sound appealing to you, but one of the main reasons people get…

What Are Some Good Sources Of Fiber? – 9 Facts to Fuel Your Health

What is fiber? Why do I need? Where do I get fiber? Research has shown how powerful and boosting fiber is for you, but many people aren’t taking it seriously. Don’t make the mistake and have a read to be well on your way to a high octane diet for health, fitness and detox!

What’s Colonic Irrigation?

Colonic Irrigation is a process whereby toxins are flushed from the digestive tract using warm water. These toxins accumulate due to our lifestyles and excess consumption of processed foods.

Cleanse Into Spring

The benefits of spring cleansing. Reaching for renewed vitality and good health.

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