Diet & Age Related Macular Degeneration

Healthy Lifestyle With Detoxification and Superfoods

If you want to live a healthy lifestyle rich in antioxidants and nutrients, you may want to look into detoxification and Superfoods. These are two lifestyle changes that can help you to start feeling better and looking great.

An Evening Without A Drink?

Can a person with alcohol addiction remain sober at social gatherings, or at least reduce their consumption? Using small steps to sobriety may be the answer.

How to Remove Toxins From Your Body Consistently Using Natural Remedies

A heavy toxin burden causes poor digestion, constipation, ulcers, hemorrhoids, and diverticulitis. Conditions, such as acne, eczema, and psoriasis show in the skin. Memory loss, foggy thinking, and mood changes are conditions that show in the cognitive function. Heavy metal toxicity shows signs of dementia. Hormone imbalances, women show PMS and endometriosis where men show elevated estrogen levels and lower sperm counts, can also occur from body toxins.

Getting Grounded for Better Health

You may have often heard travelers or friends and family who are going on vacation describe their experience as ‘getting grounded’. Well, believe it or not, getting grounded may have a profound effect on your health and physiological well being. However, the literal application of getting grounded, may be even more simple and easy than you think. In fact, it often only requires that you simply take off your shoes!

Exercise Your Liver – Another Way to Keep It Strong and Healthy

Exercising on a regular basis makes us feel better, fights stress and lets us respond to medical treatment better, along with numerous other benefits. Add a nutritious diet and you are on your way to a long and healthy life. But we can also help our liver function better with exercise, especially if you include particular exercise routines.

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