The Lymphatic System and How it Works

The Five Basic Benefits of a Detox Diet

Giving your body the right type of food is not always possible in today’s environment and our every day busy lifestyle. As much as some of us are trying to avoid toxins and preservatives of what we are aware of is a task that can unlikely be achieved one 100 percent. Over-processed food and sweet beverages are the two most harmful foods most people consume every day. In contrast, eliminating those two would be the most powerful strategy in controlling your health and weight. As well there are many other things most people are not aware of, such as ongoing medication, overload of antibiotics, household cleaners, personal care products, pesticides etc. just to mention a few.

Basic Facts About The Juice Cleanse

If you want to gain some information on cleanses, you need to learn about the basic facts related to them. Juicing is a very delicious process or way that can enable you to get the nutrients and vitamins that are required by our body. We don’t necessarily get these nutrients because it is not always possible to eat a healthy meal. The best juice cleanse has the facts as below.

Health Benefits of Taking Diatomaceous Earth and Activated Charcoal

Skin Conditions A few weeks ago I went on a juice detox, to give my digestive system a break to see if it would help the eczema I had on my face and the seborrheic dermatitis I had on my scalp. When you give your digestive system a rest it frees up energy for repairing and healing the other parts of your body that need it. Candida Something I discovered was that skin conditions can be caused by systemic candida in the gut.

Coffee Is My Medicine – Why Did I Give It Up?

20 years ago my doctor at the Montefiore Headache Clinic prescribed coffee as my medicine. Recently I gave it up for a cleanse. The results shocked me.

Master Cleanse

So all the celebrities are raving about it and just about everywhere you look someone is telling you to do the master cleanse detox, but does it really work? Well take it from someone who has tried it… yes it does work and boy does your body feel great after flushing all the nasty toxins out!

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